Templates and Resources
Health and Wellbeing
mentalhealth
Mental Health
Behaviours, Feelings and Emotions:
- Fears and how to overcome them workshop
- Lose your head - Controlling your emotions
- Understanding feelings and emotions
- Spreading kindness and where to go for help if someone is being unkind
- The affects of being unkind on mental health
- Winning and losing - Controlling your emotions
- Emotional triggers - What pushes my buttons - Chart and activity
- Feelings wheel
- How I am feeling - Activity
- How many positives - Activity
- Information about depression
- Resilience check in - Activity
- Self care support for the summer holidays (all ages)
- SEND emotions, relationships and identity - Activities
- Online stress - Presentation and activities
- Unhelpful thoughts - Presentation and activities
Body Image:
- Body image | YoungMinds
- Body image and the media - Flowchart activity sheet
- Scenarios discussing body image
- Body image in a digital world - Presentation and activities
Coping Mechanisms and Support:
- Supporting a young person to get help | YoungMinds
- Challenge your depressive thoughts - Worksheet
- Feeling anxious - Worksheet
- Winning and losing, positive ways to channel anger and frustrations
- Coping with stress - Stress bucket - Activity
- Ways to cope with stress
- Self kindness toolkit - Tackling challenging times - Activities
- Wellbeing lifestyle - Workshop - New skills cards
- Super 1s - Mental Wellbeing Lifestyle Workshop - Session Plan
Transition to School and Coping with Exams:
- Hopes and wishes for my new school secondary - SEN Worksheet
- SEN transition to secondary school who can I speak to - Support cards
- The top five things I'm looking forward to most about starting a new school
- Transition from primary to secondary school - Activities
- Year 6 going to secondary school - Resources and activities
- Exam stress - Presentation and activities
- Transition to secondary school - Presentation and activities
Dealing with Peer Pressure:
Physical Health
Nutrition, Health and Cooking Safety:
- Super 1s and Wicketz sugar smart - Workshop
- Eatwell plate and healthy eating - Workshop
- Importance of hydration - Session plan template
- Food plate - Resources
- MENCAP - A Healthier Me - Resources and activities
- Nutrition - Flash cards
- Nutrition - Workshop session plan
- Importance of sleep - Presentation and activities
- The Importance of Drinking Water | Hydration Facts for Kids (healthpoweredkids.org)
Substance and Alcohol Abuse:
- Wicketz vaping awareness - Workshop
- Drug and alcohol education secondary school - Session plans
- Drug and alcohol education primary school - Session plans
- Drugs and alcohol risk sheet - Activity
- Questions to ask young people about vaping
- Smoking - Questions
- Smoking - Answers
- Teen vaping education - Document
- Dangers of alcohol and peer pressure - Presentation and activities
- Drug and alcohol education - Presentation
- Drugs - Presentation
Physical Fitness and Other Activities:
Dental Hygiene: